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SUMMARY:Gong and Sound Bath
DESCRIPTION:4th July 2026 \nYour sound journey invites you into a blissful sonic immersion\, combining mindful breathing practices with restorative sound to encourage de ep relaxation and a gentle transition into the alpha state of inner calm. \nGuided by the resonant tones of handmade gongs\, Tibetan bowls\, angelic chimes and tuning forks\, this immersive experience creates a rich tapestry of sound designed to soothe the senses\, release tension and promote a sense of balance and well-being. \nAs the body settles and the mind becomes still\, many participants experience a renewed sense of harmony\, connection\, clarity and joy. Whether you are seeking rest\, reflection or simply a moment to pause\, this sound journey offers a nurturing space to reconnect with yourself and the present moment. \nFacilitator\nLeah Star BA Hons.COSH.MBRS \n\nSound healer.\nMindfulness coach.\nWorkshop leader.\n\nFor more information please call Leah on 07383 793 379 \nFees & Booking\n£15 per person or 2 people for £25 \n\n\nBook now
URL:https://emerson.org.uk/event/gong-and-sound-bath/
LOCATION:Emerson College\, Forest Row\, East Sussex\, RH18 5JX\, United Kingdom
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/png:https://emerson.org.uk/wp-content/uploads/2026/06/Gong-bath.png
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